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Jun
27

Improve Diet to Prevent Early Aging

Being a parent is the destiny of every human being and can not be avoided. What can be done is to slow the aging occurs mainly early. How to live healthy lifestyles by improving their diet? Dr. dr. Saptawati Bardosono, MSc, head of the doctoral study program, Faculty of Medicine University of Indonesia, said the [...]

May
05

Whole Grain, Main Energy Sources

In the culinary world, there are one food that is quite popular, whole grains, known as cereals or grains. In the food pyramid, groups of cereals are very important because it is a source of carbohydrates or starches. Generally a member of cereal grains tribe called cerealia. The most famous members include rice, corn, wheat, [...]

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